What’s a SIMPLE way to Build Confidence? In art and in life?
1. What is Confidence?
I think I’m pretty confident when I sit down to draw.
That’s probably because I’ve done this over a 1000 times. Over many years.
I still feel nervous, still feel scared. But I’m also confident that I can draw well 90% of the time.
How did I get here and how can I apply this to other areas of my life? 🤔
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The Word confidence comes the LATIN word ‘Confidere’.
Which basically means – “Have full trust” 💪
So, Confidence means that you “Have full trust” in doing something (or being someone)
• Confidence is contextual. I’m pretty confident in drawing.
But if you’d ask me to sing an Ed Sheeran song in front of a 100 thousand people, I think I’d be crying in the corner.
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2. How do you Build it? The SIMPLE WAY.
You build Confidence not in the PRESENT.
You Build it in the PAST.
Through Evidence. By DOING. 🏋️
• Wanna be Confident in Drawing? Draw a 100 Times.
• Wanna be confident in working out? Go to the gym more often.
• Wanna be confident in public? talk to a lot of Strangers (and don’t get kidnapped)
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Confidence is built through having past evidence that you can “trust yourself” to do something or be someone.
How can I apply this?
• Ask What AREA do I wanna be confident in?
• Find what you need to do (also reduce your ‘BEING” to ‘DOING’. Ex- Being = Cook, Doing = Cooking)
• Do it as many times as you possibly can. I’d aim for 100 Reps.
• Build evidence and ‘BECOME CONFIDENT’
Ex –
❓ WHAT – I wanna be confident speaking in front of camera
🏃 DO – Speak in front of the Camera through podcasts and YouTube videos.
🎉 EVIDENCE – Do it deliberately a 100 times. Have Evidence – Become Confident.
3. Favourite Quote of the Week
“A Smooth Sea never made a skilled sailer”
– Popular Saying
That’s it for this week folks.
See you in the next one 🙂
Best,
Kesh.
P.S. Cool stuff I found this week 😂
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